Before and After

Have you ever captured a random photo of yourself that forced you to say, ENOUGH! The photo on the left was about 2.5 years ago. I had a herniated disc, high blood pressure, an inflamed and puffy overall look, and a fatty belly that couldn’t be disguised.

This was that photo for me. I had ENOUGH! I was falling apart from the inside out. I was told to get on the surgery schedule for my herniated disc in my back in April 2018. Instead, I started Keto the next day.

Fast foward 2.5 years. I have lost 30 pounds, healed my back without surgery, stabilized my blood pressure, dissolved all the inflammation, and bought a whole new wardrobe (worth it!).

Keto, it’s going to change your life, my Friend!

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