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Meal Ideas


Keto at Restaurants

Before & After

Meet The Creator

Hi, I'm Robin from Cincinnati, Ohio and I'm so excited to share our Keto journey together. I've been living a Keto Lifestyle since April 2018 and have made all the mistakes and have done all the research so you don't have to. You'll find plenty of Meal Ideas, Recipes, Keto 101, Q&A, and a Community of others just like you who are on a journey to feel better, look better, and get as healthy as possible. Whether you're interested in Keto or you're a full-blow Keto Warrior, you have found your Tribe. Welcome, I'm so glad you're here!

Grain Washed: The plan to make people believe that the same grains farmers use to fatten livestock are the same grains that will make you thin. - Dr. Ken Berry


Cincinnati Chili – Keto Style

January 2, 2021

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Keto Taco Salad

December 9, 2020

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Strawberries & Heavy Whipping Cream

December 3, 2020

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The Perfect Bacon Cheeseburger

The perfect bacon cheeseburger. Keto style!…

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Bacon Cheeseburger

November 17, 2020

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Meal Prep Salads

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